Asian ginseng (also known as Korean ginseng or Panax ginseng) is a traditional Asian herb renowned around the world for its amazing health benefits.
Unlike caffeine, most people are able to sleep fine after taking ginseng. The energy it gives you also doesn’t make you feel anxious or overstimulated. Because it is an Adaptogen, Ginseng has dual actions, meaning it provides energy while calming you at the same time. People report that they are “in the zone” with a centered, focused, and calm energy.